Physical therapy arm excercises

Treatments

Sports Rehab

Sports injuries can be a frustrating setback for athletes and physically active individuals. For SOMA, it’s about providing a sports rehabilitation service that provides a comprehensive treatment approach to help restore your body to peak physical performance.
About this Treatment

Getting you back to playing sports

Our experienced physical therapists work closely with your physician to develop a personalized treatment plan designed to help you reach your full potential following an injury. Our goal is to not only help you recover from your injury but also to prevent recurrences and get you back to the activities you love.

We use the latest scientific-based treatment protocols and cutting-edge techniques to address your specific needs and get you back in the game as soon as possible. Our team focuses on maximizing your functional performance to help you return to sports and other physical activities without limitations.

Sports rehabilitation with a physical therapist
Sports rehabilitation with a physical therapist

Why you would need sports occupational therapy:

  • Pain or discomfort during exercise or physical activity
  • Overuse injuries such as tendonitis or stress fractures
  • Limited range of motion or flexibility
  • Ligament sprains or tears
  • Post-surgical rehabilitation
  • Fractures or dislocations
  • Muscle strains or tears
  • Head injuries
  • Swelling or inflammation in a joint or muscle
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Get started with Sports Rehab

Testimonials

Trusted health every step of the way

I love Soma…

I love Soma!!! Came with tendinitis on both rotator cuffs, and Dominick was an earth angel who helped heal them! He and the rest of the crew are so patient and friendly, and tolerate all my questions about the human body. The facility is modern, clean, well-designed with lots of sunlight and new equipment. Jessie & Monina are dream admins who made scheduling and insurance stuff so simple.

-Barbara

Successfully completed my first marathon…

From my first appointment, the entire team was incredibly kind, supportive, and knowledgeable. They took the time to get to know me and my goals, and subsequently guided me through a tailored rehab plan focused on both strength and flexibility. Thanks to their expert care, I was not only able to recover, but I successfully completed my first marathon!! Every therapist and staff member I interacted with was considerate, encouraging, and truly invested in my progress. I’m incredibly grateful for their help and support throughout my recovery. I highly recommend going to SOMA!

-Joseph

Hidden gem in Astoria…

SOMA is a hidden gem in Astoria that more people need to know about! George and his team are incredibly knowledgeable and friendly and really take the time to get to know each patient. The facility is also really clean. I highly recommend SOMA for anyone who needs physical therapy!

-Megan

This really helped set my recovery to a great start…

ACL full recovery- I started with George a month before my ACL surgery and I was able to reach full range of motion right before surgery as suggested by my surgeon. This really helped set my recovery to a great start. ACL recovery is painful in the beginning but working along George made it easy to understand the different stages I was in and I saw improvement through every session. I had some set backs along the way like tendinitis but that was nothing George couldn’t help me get through. I’m now fully recovered and so thankful for George’s help.

Highly recommended Soma…

Highly Recommend Soma! I have been working with George to help recover from an IT band injury and his help has been life saving. George is a true professional and is extremely knowledgeable. He really takes the time to explain and educate his patients to ensure a smooth path to recovery. Absolutely love this place and have already referred several friends.

Everybody there is warm and welcoming and extremely compassionate…

I was so lucky to find SOMA PT/OT after a terrible accident to my hand. Everybody there is warm and welcoming and extremely compassionate. The vibe in the whole place is relaxed yet dedicated to helping each individual and their needs. Specifically, my occupational therapist, Costa, has a natural ability to focus in and address the unique problem that requires help in the moment. I know I progressed for the better because of his expertise and desire to be beneficial. The second you walk in and meet Monina (a doll!) at the front desk, you know you’re in the best hands

Sold on SOMA right away…

I was looking for a PT spot in my neighborhood in advance of a surgery and was sold on SOMA right away. Very clean facility. The folks at the desk take care of business. The therapists are very knowledgeable and everything you do with them is with care and intent. They explain why you’re doing what you’re doing with patience. Highly recommended.

-Peter

Extremely professional and knowledgeable…

Costa was extremely professional and knowledgeable with my diagnosis. I had a great time working with him and he made sure I attained the goals we set up together. It was easy to set up an appointment, which they also accommodated in short notice. The office has a positive atmosphere and I look forward to working with him again.