Treatments

Running Analysis

Poor running mechanics can lead to injury and limit your performance. That's why SOMA offers a comprehensive analysis service to help you run more efficiently while avoiding injury.
About this Treatment

Getting you back to keeping in stride

Our running analysis includes a thorough assessment of your running form and biomechanics, using video analysis to identify areas of improvement. Our physical therapists will also review your running gait and cadence, helping to correct any bad habits and prevent future injury.

After completing the running analysis, our SOMA therapist will provide you with feedback on your form and the tools you need to improve your mechanics. This may include changes to your strike pattern, exercises to strengthen weak areas, and adjustments to your cadence to help you run more efficiently.

Why you would need running analysis:

  • Difficulty increasing running distance or speed
  • Frequent injuries such as shin splints, plantar fasciitis, or knee pain
  • Recurring pain after running
  • Poor running form or posture
  • Uneven gait or foot strike patterns
  • Overpronation or supination
  • Muscle imbalances or weakness
  • Previous history of running-related injuries

Get started with Running Analysis

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Testimonials

Trusted health every step of the way

This really helped set my recovery to a great start…

ACL full recovery- I started with George a month before my ACL surgery and I was able to reach full range of motion right before surgery as suggested by my surgeon. This really helped set my recovery to a great start. ACL recovery is painful in the beginning but working along George made it easy to understand the different stages I was in and I saw improvement through every session. I had some set backs along the way like tendinitis but that was nothing George couldn’t help me get through. I’m now fully recovered and so thankful for George’s help.

Would highly recommend to anyone l have the opportunity to speak with…

My experience at SOMA has been way above and beyond any reasonable expectations. Staff is exceptional, both therapists are excellent professionals as well as caring individuals. Extremely satisfied with my results after only two weeks. Just amazing progress in a very short period of time. Would highly recommend to anyone l have the opportunity to speak with.

I love Soma…

I love Soma. It’s so pleasant. Clean, Clean, Clean. The work they are doing on my left leg and side is phenomenal. I find it fun even through the pain of working out.

They really care about their patients, excellent care…

They really care about their patients, excellent care! Without them I would not be able to walk again, after my ankle surgery.. I definitely recommend for anyone who needs PT go to Soma thank you so much guys!

The therapy has been amazing…

I came to SOMA for a meniscus tear. The therapy has been amazing and I feel better after just a few weeks. I highly recommend SOMA to anyone.

I’m so glad I picked SOMA…

I’m so glad I picked SOMA for my physical therapy following an ankle injury. George has been so helpful when it comes to helping me understand my injury, prescribing helpful exercises/stretches and encouraging me during my treatment journey! You can tell both George and Costa really care about everyone they treat. Highly recommend!

Everybody there is warm and welcoming and extremely compassionate…

I was so lucky to find SOMA PT/OT after a terrible accident to my hand. Everybody there is warm and welcoming and extremely compassionate. The vibe in the whole place is relaxed yet dedicated to helping each individual and their needs. Specifically, my occupational therapist, Costa, has a natural ability to focus in and address the unique problem that requires help in the moment. I know I progressed for the better because of his expertise and desire to be beneficial. The second you walk in and meet Monina (a doll!) at the front desk, you know you’re in the best hands

This place was really incredible…

This place was really incredible. Quiet, clean and well thought out office. The physical therapists were so attentive to your needs and were truly there to find whatever issue you had and work through it. I had only had the pleasure of a few physical therapy sessions because my issues were solved quickly but in the time that I did spend there it was used wisely. Not only were the therapists down to earth and nice but they didn’t waste a moments time trying to fix my issue. I hope my issue never comes back but if it does I know there is a place I can definitely go to. Thanks