Treatments

Running Analysis

Poor running mechanics can lead to injury and limit your performance. That's why SOMA offers a comprehensive analysis service to help you run more efficiently while avoiding injury.
About this Treatment

Getting you back to keeping in stride

Our running analysis includes a thorough assessment of your running form and biomechanics, using video analysis to identify areas of improvement. Our physical therapists will also review your running gait and cadence, helping to correct any bad habits and prevent future injury.

After completing the running analysis, our SOMA therapist will provide you with feedback on your form and the tools you need to improve your mechanics. This may include changes to your strike pattern, exercises to strengthen weak areas, and adjustments to your cadence to help you run more efficiently.

Why you would need running analysis:

  • Difficulty increasing running distance or speed
  • Frequent injuries such as shin splints, plantar fasciitis, or knee pain
  • Recurring pain after running
  • Poor running form or posture
  • Uneven gait or foot strike patterns
  • Overpronation or supination
  • Muscle imbalances or weakness
  • Previous history of running-related injuries

Get started with Running Analysis

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Testimonials

Trusted health every step of the way

I’m happy to say I’m finally back to 100%…

The entire team here is incredibly helpful, friendly, thoughtful, and most importantly committed to your recovery. I came in to treat a shoulder injury I had been dealing with for a year that had been difficult to diagnose and which had not responded well to prior treatment. George worked with me to continuously adopt my treatment plan based on my stubborn shoulder with the ultimate goal of getting me back to all physical activities like sports and the gym I’ve been trying and failing to get back to at full strength. With George’s treatment and instruction I’m happy to say I’m finally back to 100%.

Would highly recommend to anyone l have the opportunity to speak with…

My experience at SOMA has been way above and beyond any reasonable expectations. Staff is exceptional, both therapists are excellent professionals as well as caring individuals. Extremely satisfied with my results after only two weeks. Just amazing progress in a very short period of time. Would highly recommend to anyone l have the opportunity to speak with.

I would highly recommend George and the practice in general…

I tore my ACL playing soccer. I started sessions with George pre and post op. He showed great support and compassion especially post op when pain was at its peak. He is very knowledgeable. He was excited to work with me and to get me better. I would highly recommend George and the practice in general; he is outstanding!!

George has worked wonders on knee…

I started coming to Soma in June of this year with a torn MCL. George has worked wonders on knee. Very mindful and considerate on how much to push forward without aggravating the injury. New exercises weekly to strengthen the knee and post surgery this has definitely helped. The other part which is great is that they’re super helpful on accommodating to your schedule and very helpful with dealing with the insurance companies. It’s an overall great experience I’m very happy that I found them.

I love Soma…

I love Soma. It’s so pleasant. Clean, Clean, Clean. The work they are doing on my left leg and side is phenomenal. I find it fun even through the pain of working out.

The therapy has been amazing…

I came to SOMA for a meniscus tear. The therapy has been amazing and I feel better after just a few weeks. I highly recommend SOMA to anyone.

They really care about their patients, excellent care…

They really care about their patients, excellent care! Without them I would not be able to walk again, after my ankle surgery.. I definitely recommend for anyone who needs PT go to Soma thank you so much guys!

Extremely professional and knowledgeable…

Costa was extremely professional and knowledgeable with my diagnosis. I had a great time working with him and he made sure I attained the goals we set up together. It was easy to set up an appointment, which they also accommodated in short notice. The office has a positive atmosphere and I look forward to working with him again.