Treatments

Running Analysis

Poor running mechanics can lead to injury and limit your performance. That's why SOMA offers a comprehensive analysis service to help you run more efficiently while avoiding injury.
About this Treatment

Getting you back to keeping in stride

Our running analysis includes a thorough assessment of your running form and biomechanics, using video analysis to identify areas of improvement. Our physical therapists will also review your running gait and cadence, helping to correct any bad habits and prevent future injury.

After completing the running analysis, our SOMA therapist will provide you with feedback on your form and the tools you need to improve your mechanics. This may include changes to your strike pattern, exercises to strengthen weak areas, and adjustments to your cadence to help you run more efficiently.

Why you would need running analysis:

  • Difficulty increasing running distance or speed
  • Frequent injuries such as shin splints, plantar fasciitis, or knee pain
  • Recurring pain after running
  • Poor running form or posture
  • Uneven gait or foot strike patterns
  • Overpronation or supination
  • Muscle imbalances or weakness
  • Previous history of running-related injuries

Get started with Running Analysis

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Testimonials

Trusted health every step of the way

I’m happy to say I’m finally back to 100%…

The entire team here is incredibly helpful, friendly, thoughtful, and most importantly committed to your recovery. I came in to treat a shoulder injury I had been dealing with for a year that had been difficult to diagnose and which had not responded well to prior treatment. George worked with me to continuously adopt my treatment plan based on my stubborn shoulder with the ultimate goal of getting me back to all physical activities like sports and the gym I’ve been trying and failing to get back to at full strength. With George’s treatment and instruction I’m happy to say I’m finally back to 100%.

This place was really incredible…

This place was really incredible. Quiet, clean and well thought out office. The physical therapists were so attentive to your needs and were truly there to find whatever issue you had and work through it. I had only had the pleasure of a few physical therapy sessions because my issues were solved quickly but in the time that I did spend there it was used wisely. Not only were the therapists down to earth and nice but they didn’t waste a moments time trying to fix my issue. I hope my issue never comes back but if it does I know there is a place I can definitely go to. Thanks

I would highly recommend George and the practice in general…

I tore my ACL playing soccer. I started sessions with George pre and post op. He showed great support and compassion especially post op when pain was at its peak. He is very knowledgeable. He was excited to work with me and to get me better. I would highly recommend George and the practice in general; he is outstanding!!

George has worked wonders on knee…

I started coming to Soma in June of this year with a torn MCL. George has worked wonders on knee. Very mindful and considerate on how much to push forward without aggravating the injury. New exercises weekly to strengthen the knee and post surgery this has definitely helped. The other part which is great is that they’re super helpful on accommodating to your schedule and very helpful with dealing with the insurance companies. It’s an overall great experience I’m very happy that I found them.

I’m so glad I picked SOMA…

I’m so glad I picked SOMA for my physical therapy following an ankle injury. George has been so helpful when it comes to helping me understand my injury, prescribing helpful exercises/stretches and encouraging me during my treatment journey! You can tell both George and Costa really care about everyone they treat. Highly recommend!

Extremely professional and knowledgeable…

Costa was extremely professional and knowledgeable with my diagnosis. I had a great time working with him and he made sure I attained the goals we set up together. It was easy to set up an appointment, which they also accommodated in short notice. The office has a positive atmosphere and I look forward to working with him again.

The therapy has been amazing…

I came to SOMA for a meniscus tear. The therapy has been amazing and I feel better after just a few weeks. I highly recommend SOMA to anyone.

This really helped set my recovery to a great start…

ACL full recovery- I started with George a month before my ACL surgery and I was able to reach full range of motion right before surgery as suggested by my surgeon. This really helped set my recovery to a great start. ACL recovery is painful in the beginning but working along George made it easy to understand the different stages I was in and I saw improvement through every session. I had some set backs along the way like tendinitis but that was nothing George couldn’t help me get through. I’m now fully recovered and so thankful for George’s help.