A man in a dress shirt shows a tablet featuring running analysis to another man in athletic clothes standing on a treadmill. The tablet displays an image of someone walking on a treadmill.

Treatments

Running Analysis

Poor running mechanics can lead to injury and limit your performance. That's why SOMA offers a comprehensive analysis service to help you run more efficiently while avoiding injury.
About this Treatment

Getting you back to keeping in stride

Our running analysis includes a thorough assessment of your running form and biomechanics, using video analysis to identify areas of improvement. Our physical therapists will also review your running gait and cadence, helping to correct any bad habits and prevent future injury.

After completing the running analysis, our SOMA therapist will provide you with feedback on your form and the tools you need to improve your mechanics. This may include changes to your strike pattern, exercises to strengthen weak areas, and adjustments to your cadence to help you run more efficiently.

running analysis
Manual therapy on foot

Why you would need running analysis:

  • Difficulty increasing running distance or speed
  • Frequent injuries such as shin splints, plantar fasciitis, or knee pain
  • Recurring pain after running
  • Poor running form or posture
  • Uneven gait or foot strike patterns
  • Overpronation or supination
  • Muscle imbalances or weakness
  • Previous history of running-related injuries
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Get started with Running Analysis

Testimonials

Trusted health every step of the way

Hidden gem in Astoria…

SOMA is a hidden gem in Astoria that more people need to know about! George and his team are incredibly knowledgeable and friendly and really take the time to get to know each patient. The facility is also really clean. I highly recommend SOMA for anyone who needs physical therapy!

-Megan

Sold on SOMA right away…

I was looking for a PT spot in my neighborhood in advance of a surgery and was sold on SOMA right away. Very clean facility. The folks at the desk take care of business. The therapists are very knowledgeable and everything you do with them is with care and intent. They explain why you’re doing what you’re doing with patience. Highly recommended.

-Peter

This is the place to go…

I am a blind person and amazingly have not always had great experiences when visiting a doctor or physical therapist’s office as I am a guide dog handler. I do not write a lot of reviews, but feel I had to as my experience with Soma PT from my first phone call to every visit to their office has been fantastic. From an accessible intake form for blind screen reader users, to the entire staff at the front desk, to their physical therapists, all my experiences have been first class and amazing. Additionally, the treatment has been first class. If you are in the Astoria area and need a physical therapist this is the place to go. I actually will be sad when my PT ends as I love the entire staff so much.

-Brian

Everybody there is warm and welcoming and extremely compassionate…

I was so lucky to find SOMA PT/OT after a terrible accident to my hand. Everybody there is warm and welcoming and extremely compassionate. The vibe in the whole place is relaxed yet dedicated to helping each individual and their needs. Specifically, my occupational therapist, Costa, has a natural ability to focus in and address the unique problem that requires help in the moment. I know I progressed for the better because of his expertise and desire to be beneficial. The second you walk in and meet Monina (a doll!) at the front desk, you know you’re in the best hands

This really helped set my recovery to a great start…

ACL full recovery- I started with George a month before my ACL surgery and I was able to reach full range of motion right before surgery as suggested by my surgeon. This really helped set my recovery to a great start. ACL recovery is painful in the beginning but working along George made it easy to understand the different stages I was in and I saw improvement through every session. I had some set backs along the way like tendinitis but that was nothing George couldn’t help me get through. I’m now fully recovered and so thankful for George’s help.

We’ve seen so much progress…

SOMA has been absolutely wonderful! Everyone here is so friendly, welcoming, and genuinely cares about their patients. They’ve done an amazing job helping my dad with his recovery — we’ve seen so much progress thanks to their dedication and expertise. They make scheduling appointments and handling insurance things so easy. We truly couldn’t have found a better facility. Highly recommend!

-Velez

They will make you feel like family…

Everyone is absolutely amazing at SOMA Physical Therapy. From the front desk to the therapists themselves, they will make you feel like family. They put very special care and attention into everyone that walks in there. In the time I’ve been there, I have strengthened and learned some of the simplest ways to improve my injury. They are definitely a place I will be referring any family or friends to go to if they ever need physical/occupational therapy done.

-Cass

Successfully completed my first marathon…

From my first appointment, the entire team was incredibly kind, supportive, and knowledgeable. They took the time to get to know me and my goals, and subsequently guided me through a tailored rehab plan focused on both strength and flexibility. Thanks to their expert care, I was not only able to recover, but I successfully completed my first marathon!! Every therapist and staff member I interacted with was considerate, encouraging, and truly invested in my progress. I’m incredibly grateful for their help and support throughout my recovery. I highly recommend going to SOMA!

-Joseph