Treatments
Manual Therapy
Getting you back to optimal health
SOMA’s skilled physical therapists use a variety of manual therapy techniques tailored to your specific needs and goals. These techniques may include soft tissue mobilization/release, manipulation, joint mobilization, myofascial release, stretching, contract/relax stretches, muscle energy techniques, massage, scar mobilization, cupping, and traction.
Through manual therapy, our physical therapists can help reduce muscle tension, increase flexibility, and improve your overall mobility. We understand that every patient is unique. That’s why our team will work closely with you to develop a personalized treatment plan to help achieve your goals.
Why you would need manual therapy:
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Pain or stiffness in the neck, back, or joints
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Limited range of motion or flexibility
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Headaches or migraines
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Fibromyalgia
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Arthritis
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Whiplash
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Sciatica
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Sports injuries
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Muscle spasms or tension
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TMJ (temporomandibular joint) dysfunction
Get started with Manual Therapy
Resources from our blog

Trusted health every step of the way
Highly recommended Soma…
Highly Recommend Soma! I have been working with George to help recover from an IT band injury and his help has been life saving. George is a true professional and is extremely knowledgeable. He really takes the time to explain and educate his patients to ensure a smooth path to recovery. Absolutely love this place and have already referred several friends.
Team of friends helping you…
If you’re looking for a physical therapy spot that feels more like a team of friends helping you get back on track, this is it. Natan, George, Dominick, and Costa, were absolute pros—knowledgeable, attentive, and always made sure I felt like the focus was truly on my recovery. Not only did they push me to get stronger, but they also kept the vibe light, fun and entertaining. You’ll actually enjoy coming in, which says a lot for physical therapy! Huge shoutout to Monina and Jessie at the front desk—these ladies are the real MVPs. Super welcoming, friendly, and always made the place feel warm and positive from the moment I walked in.
-ER
Extremely professional and knowledgeable…
Costa was extremely professional and knowledgeable with my diagnosis. I had a great time working with him and he made sure I attained the goals we set up together. It was easy to set up an appointment, which they also accommodated in short notice. The office has a positive atmosphere and I look forward to working with him again.
This really helped set my recovery to a great start…
ACL full recovery- I started with George a month before my ACL surgery and I was able to reach full range of motion right before surgery as suggested by my surgeon. This really helped set my recovery to a great start. ACL recovery is painful in the beginning but working along George made it easy to understand the different stages I was in and I saw improvement through every session. I had some set backs along the way like tendinitis but that was nothing George couldn’t help me get through. I’m now fully recovered and so thankful for George’s help.
We’ve seen so much progress…
SOMA has been absolutely wonderful! Everyone here is so friendly, welcoming, and genuinely cares about their patients. They’ve done an amazing job helping my dad with his recovery — we’ve seen so much progress thanks to their dedication and expertise. They make scheduling appointments and handling insurance things so easy. We truly couldn’t have found a better facility. Highly recommend!
-Velez
Everybody there is warm and welcoming and extremely compassionate…
I was so lucky to find SOMA PT/OT after a terrible accident to my hand. Everybody there is warm and welcoming and extremely compassionate. The vibe in the whole place is relaxed yet dedicated to helping each individual and their needs. Specifically, my occupational therapist, Costa, has a natural ability to focus in and address the unique problem that requires help in the moment. I know I progressed for the better because of his expertise and desire to be beneficial. The second you walk in and meet Monina (a doll!) at the front desk, you know you’re in the best hands
I love Soma…
I love Soma!!! Came with tendinitis on both rotator cuffs, and Dominick was an earth angel who helped heal them! He and the rest of the crew are so patient and friendly, and tolerate all my questions about the human body. The facility is modern, clean, well-designed with lots of sunlight and new equipment. Jessie & Monina are dream admins who made scheduling and insurance stuff so simple.
-Barbara
This is the place to go…
I am a blind person and amazingly have not always had great experiences when visiting a doctor or physical therapist’s office as I am a guide dog handler. I do not write a lot of reviews, but feel I had to as my experience with Soma PT from my first phone call to every visit to their office has been fantastic. From an accessible intake form for blind screen reader users, to the entire staff at the front desk, to their physical therapists, all my experiences have been first class and amazing. Additionally, the treatment has been first class. If you are in the Astoria area and need a physical therapist this is the place to go. I actually will be sad when my PT ends as I love the entire staff so much.
-Brian
They will make you feel like family…
Everyone is absolutely amazing at SOMA Physical Therapy. From the front desk to the therapists themselves, they will make you feel like family. They put very special care and attention into everyone that walks in there. In the time I’ve been there, I have strengthened and learned some of the simplest ways to improve my injury. They are definitely a place I will be referring any family or friends to go to if they ever need physical/occupational therapy done.
-Cass
Hidden gem in Astoria…
SOMA is a hidden gem in Astoria that more people need to know about! George and his team are incredibly knowledgeable and friendly and really take the time to get to know each patient. The facility is also really clean. I highly recommend SOMA for anyone who needs physical therapy!
-Megan



