Manual Therapy on shoulder blade

Treatments

Manual Therapy

At SOMA, we are dedicated to providing a range of effective therapies to help you achieve your optimal physical health which includes manual therapy. This service is a hands-on approach to help improve your joint and soft tissue function, reduce pain, swelling and inflammation, and increase your range of motion.
About this Treatment

Getting you back to optimal health

SOMA’s skilled physical therapists use a variety of manual therapy techniques tailored to your specific needs and goals. These techniques may include soft tissue mobilization/release, manipulation, joint mobilization, myofascial release, stretching, contract/relax stretches, muscle energy techniques, massage, scar mobilization, cupping, and traction.

Through manual therapy, our physical therapists can help reduce muscle tension, increase flexibility, and improve your overall mobility. We understand that every patient is unique. That’s why our team will work closely with you to develop a personalized treatment plan to help achieve your goals.

manual therapy
An older man wearing a gray sweater holds his left wrist with his right hand, appearing to experience pain or discomfort—perhaps considering physical therapy treatments. The background is softly blurred, focusing on his hands and expression.

Why you would need manual therapy:

  • Pain or stiffness in the neck, back, or joints
  • Limited range of motion or flexibility
  • Headaches or migraines
  • Fibromyalgia
  • Arthritis
  • Whiplash
  • Sciatica
  • Sports injuries
  • Muscle spasms or tension
  • TMJ (temporomandibular joint) dysfunction
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Get started with Manual Therapy

Testimonials

Trusted health every step of the way

Highly recommended Soma…

Highly Recommend Soma! I have been working with George to help recover from an IT band injury and his help has been life saving. George is a true professional and is extremely knowledgeable. He really takes the time to explain and educate his patients to ensure a smooth path to recovery. Absolutely love this place and have already referred several friends.

They will make you feel like family…

Everyone is absolutely amazing at SOMA Physical Therapy. From the front desk to the therapists themselves, they will make you feel like family. They put very special care and attention into everyone that walks in there. In the time I’ve been there, I have strengthened and learned some of the simplest ways to improve my injury. They are definitely a place I will be referring any family or friends to go to if they ever need physical/occupational therapy done.

-Cass

This really helped set my recovery to a great start…

ACL full recovery- I started with George a month before my ACL surgery and I was able to reach full range of motion right before surgery as suggested by my surgeon. This really helped set my recovery to a great start. ACL recovery is painful in the beginning but working along George made it easy to understand the different stages I was in and I saw improvement through every session. I had some set backs along the way like tendinitis but that was nothing George couldn’t help me get through. I’m now fully recovered and so thankful for George’s help.

Sold on SOMA right away…

I was looking for a PT spot in my neighborhood in advance of a surgery and was sold on SOMA right away. Very clean facility. The folks at the desk take care of business. The therapists are very knowledgeable and everything you do with them is with care and intent. They explain why you’re doing what you’re doing with patience. Highly recommended.

-Peter

This is the place to go…

I am a blind person and amazingly have not always had great experiences when visiting a doctor or physical therapist’s office as I am a guide dog handler. I do not write a lot of reviews, but feel I had to as my experience with Soma PT from my first phone call to every visit to their office has been fantastic. From an accessible intake form for blind screen reader users, to the entire staff at the front desk, to their physical therapists, all my experiences have been first class and amazing. Additionally, the treatment has been first class. If you are in the Astoria area and need a physical therapist this is the place to go. I actually will be sad when my PT ends as I love the entire staff so much.

-Brian

Extremely professional and knowledgeable…

Costa was extremely professional and knowledgeable with my diagnosis. I had a great time working with him and he made sure I attained the goals we set up together. It was easy to set up an appointment, which they also accommodated in short notice. The office has a positive atmosphere and I look forward to working with him again.

Team of friends helping you…

If you’re looking for a physical therapy spot that feels more like a team of friends helping you get back on track, this is it. Natan, George, Dominick, and Costa, were absolute pros—knowledgeable, attentive, and always made sure I felt like the focus was truly on my recovery. Not only did they push me to get stronger, but they also kept the vibe light, fun and entertaining. You’ll actually enjoy coming in, which says a lot for physical therapy! Huge shoutout to Monina and Jessie at the front desk—these ladies are the real MVPs. Super welcoming, friendly, and always made the place feel warm and positive from the moment I walked in.

-ER

Everybody there is warm and welcoming and extremely compassionate…

I was so lucky to find SOMA PT/OT after a terrible accident to my hand. Everybody there is warm and welcoming and extremely compassionate. The vibe in the whole place is relaxed yet dedicated to helping each individual and their needs. Specifically, my occupational therapist, Costa, has a natural ability to focus in and address the unique problem that requires help in the moment. I know I progressed for the better because of his expertise and desire to be beneficial. The second you walk in and meet Monina (a doll!) at the front desk, you know you’re in the best hands