Treatments

Ergonomics

Ergonomics is essential to promoting optimal health and well-being in the workplace and at home. It is the scientific discipline that focuses on understanding the interactions between humans and their environment. Our team of experienced SOMA therapists apply this theory, principles, data, and methods when it comes to designing solutions that optimize human performance and well-being.
About this Treatment

Getting you back to a comfortable workday

Our ergonomic therapy service is designed to help you maximize comfort, proficiency, safety, and body alignment while using your desktop, laptop, or tablet. Our therapists will work closely with you to integrate your personal factors, such as body posture, mechanics, muscle imbalances, and any specific diagnoses you may have, to create a personalized treatment plan that meets your needs.

We offer virtual visits for businesses and home assessments, so you can receive the care you need, no matter where you are. Our goal is to help you optimize your work environment to minimize the risk of injury and maximize your productivity and overall well-being.

Why you would need ergonomic physical therapy:

  • Fatigue or muscle soreness
  • Reduced range of motion or flexibility
  • Numbness or tingling in the arms or hands
  • Poor posture or slouching
  • Difficulty concentrating or focusing
  • Reduced productivity or efficiency
  • Headaches or eyestrain
  • Pain or discomfort in the neck, shoulders, back, wrists, or hands

Get started with Ergonomics

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Testimonials

Trusted health every step of the way

I would highly recommend George and the practice in general…

I tore my ACL playing soccer. I started sessions with George pre and post op. He showed great support and compassion especially post op when pain was at its peak. He is very knowledgeable. He was excited to work with me and to get me better. I would highly recommend George and the practice in general; he is outstanding!!

Highly recommended Soma…

Highly Recommend Soma! I have been working with George to help recover from an IT band injury and his help has been life saving. George is a true professional and is extremely knowledgeable. He really takes the time to explain and educate his patients to ensure a smooth path to recovery. Absolutely love this place and have already referred several friends.

Extremely professional and knowledgeable…

Costa was extremely professional and knowledgeable with my diagnosis. I had a great time working with him and he made sure I attained the goals we set up together. It was easy to set up an appointment, which they also accommodated in short notice. The office has a positive atmosphere and I look forward to working with him again.

This place was really incredible…

This place was really incredible. Quiet, clean and well thought out office. The physical therapists were so attentive to your needs and were truly there to find whatever issue you had and work through it. I had only had the pleasure of a few physical therapy sessions because my issues were solved quickly but in the time that I did spend there it was used wisely. Not only were the therapists down to earth and nice but they didn’t waste a moments time trying to fix my issue. I hope my issue never comes back but if it does I know there is a place I can definitely go to. Thanks

George has worked wonders on knee…

I started coming to Soma in June of this year with a torn MCL. George has worked wonders on knee. Very mindful and considerate on how much to push forward without aggravating the injury. New exercises weekly to strengthen the knee and post surgery this has definitely helped. The other part which is great is that they’re super helpful on accommodating to your schedule and very helpful with dealing with the insurance companies. It’s an overall great experience I’m very happy that I found them.

Everybody there is warm and welcoming and extremely compassionate…

I was so lucky to find SOMA PT/OT after a terrible accident to my hand. Everybody there is warm and welcoming and extremely compassionate. The vibe in the whole place is relaxed yet dedicated to helping each individual and their needs. Specifically, my occupational therapist, Costa, has a natural ability to focus in and address the unique problem that requires help in the moment. I know I progressed for the better because of his expertise and desire to be beneficial. The second you walk in and meet Monina (a doll!) at the front desk, you know you’re in the best hands

This really helped set my recovery to a great start…

ACL full recovery- I started with George a month before my ACL surgery and I was able to reach full range of motion right before surgery as suggested by my surgeon. This really helped set my recovery to a great start. ACL recovery is painful in the beginning but working along George made it easy to understand the different stages I was in and I saw improvement through every session. I had some set backs along the way like tendinitis but that was nothing George couldn’t help me get through. I’m now fully recovered and so thankful for George’s help.

Would highly recommend to anyone l have the opportunity to speak with…

My experience at SOMA has been way above and beyond any reasonable expectations. Staff is exceptional, both therapists are excellent professionals as well as caring individuals. Extremely satisfied with my results after only two weeks. Just amazing progress in a very short period of time. Would highly recommend to anyone l have the opportunity to speak with.